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Discover the Strength Within

Mental Health Coach for Widows and Those Experiencing Grief and Trauma

At Grief Strong Coaching, we believe in the power of healing and growth. As a certified mental health coach, I am here to guide you through your journey towards emotional wellness. Together, we will navigate the challenges of grief and trauma, and uncover the strength within you.​   This is a safe space for you to explore your emotions and experiences. I offer personalized coaching sessions that are tailored to your unique needs. Whether you are struggling with loss, anxiety, or depression, I am here to support you. Let's work together to create a brighter future for you.

The Resilience Workshop

Join our virtual workshop and discover the tools you need to build resilience and thrive in the face of adversity. Led by a certified mental health coach, this workshop is designed for widows and those experiencing grief and trauma. Over the course of 5 weeks, we will explore practical strategies for coping with loss, managing stress, and cultivating positive emotions. Together, we will build a community of support and empowerment. ​ Don't let grief hold you back. Join us and discover the resilience within you.

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